Connection Games: Empathy

Empathy is our capacity to enter the world of another person, to notice or even feel their feelings, see their perspective, and care for their well-being. And it’s a powerful force in our relationships.

As Carl Rogers said, receiving empathy feels “damn good.” Not only that, we think it can also blow the mind of the person who GIVES empathy. So it’s a win-win!

And you know what the good news is? We can actually practice empathy. Wanna have a go at that? Join us on this Connection Games journey, where we will play Authentic Relating Games designed to support us in exploring our natural capacity to open our hearts and minds ever further.

In every Connection Games, we practice…
-coming more into the present moment in our interactions
-getting genuinely curious – about our own experience, and the experiences of others
-noticing our stories about who we think we need to be, and showing up as more of who we really are

As always, the number one rule is to honour yourself. That means taking care of yourself: not doing or saying anything you don’t want to. And the number one reminder is that whatever your experience is, it’s welcome!

No experience necessary!