December 4, 2021 @ 9:00 am - 11:00 am PST
Living Room Conversations: Mental Health
Many would agree that we want to reduce the stigma around mental health issues so individuals and families are more inclined to seek help. Many people look to traditional western medicine for the primary answers to mental health problems. There is growing interest in exploring a wider variety of ways to support people facing mental health challenges. The value of meditation, exercise and other practices show great promise as we learn more and more about the plasticity of our brains. What does it mean to ‘get better’ from mental health problems, and is it even possible?
Join us for an upcoming Living Room Conversation on Mental Health.