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Thu 6

January 6, 2022 @ 7:00 pm - 9:00 pm EST

Heart Lounge

Authentic Relating Go

Location: Both

Looking for a space to relax more into who you are?
Somewhere to share openly in a safe space and feel the connection and compassion of others?

Do you want to practice the art of compassionate listening, reflecting and empathy?

If so, join us at the Heart Lounge.


At the Heart Lounge you will find a space to:

-Be vulnerable and reveal more of your truth
-See others and be seen
-Hear others and be heard
-Ask for what you want
-Practice compassionate listening and genuine curiosity
-Develop powerful Authentic Relating skills

What members have shared about the Heart Lounge:

“I feel freedom and a secure space to allow what’s alive to unfold”
“It was so rich… I felt cared for. I feel so full”
“I realized that reflection is such an important part of connection”
“I felt super safe that I was in control of the the conversation”
“It is fun way to get keys to understand myself better”
“I felt really safe because I could ask for the type of response I needed”
“Expressing my needs and honouring others is such a valuable tool”

Come see if the AR-Go Heart Lounge is the right place for you!